Areas of Practice

Specialties

 

  • Parenting

  • Child, Adolescent and Individuals

  • Interracial or Intercultural Relationships

  • Race-based Trauma Therapy and Decolonization

Issues

 

  • Anger Management

  • Anxiety

  • Behavioural Issues

  • Coping Skills

  • Depression

  • Family Conflict

  • Identity and Self-Awareness

  • Life Transitions

  • Racial Issues

  • Relationship Issues

  • Self Esteem

  • Trauma

  • Women’s Issues

Types of Therapy

 

  • Anti-Racist and Decolonizing Therapy

  • Attachment-Based

  • Cognitive Behavioural Therapy (CBT)

  • Dialectic Behavioural Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Emotionally Focused

  • Family / Marital

  • Family Systems

  • Feminist

  • Motivational Interviewing

  • Narrative Therapy

  • Relational

  • Solution Focused Brief (SFBT)

  • Strength-Based

  • Trauma-Informed

Client Focus

  • Adolescents / Teenagers (14 to 19)

  • Adults

  • LGBTQ Allied

  • Racialized Individuals

  • Newcomer

Modality

 

Youth

  • Individuals

  • Family

  • Group